I am 78.6kgs. I attribute this to the new scale and maybe a little bit to the coffee Cinnamon roll I had with tea yesterday. But today has been good. Food intake:

Breakfast: Upma : 200 cal
Midmorning snack: 4 marie biscuits, green tea: 100cal
Lunch: 3 chapati's, bhindi, chaas: : 260cals
3.30 p.m green tea
4.30 4 almonds : 50cals
6.00: 1 bowl of watermelon: 50-60cals
8.30: 2 chapatis, bhindi, dal