I have been overweight since I was a teenager but never felt ' heavy' as I was very active and fit and quiet the sporty types and played volleyball till the 12th standard. But it was from degree college onwards that I discovered the winning formula
weight addition= - sport + (canteen samosa *2) or/ and ( bata vada *2).
This went on through MBA and by the time I started working I was 80kgs on a
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marylin monroe