Woke up at 5.20 and weighed in




then i put on my running shoes and attempted the C25K week 3 run

                                         
I sucked and couldn't complete the last few minutes, but..I am happy I made the effort!!

Food:
Upma for breakfast
1 chapati with chutni for snack
2 chapati and mushroom curry
1/2 a kulfi for snack
dinner will be light, maybe some dal or just 1 chapati