FINALLY!! finally the scale has moved downward. It is just 300 gms, but what matters is that it has!! At least it works as a motivator for me to keep going.

Still going good on the 30 day shred. Missed two days on the weekend when I was at my moms place, but 3 more days and I will be on level 2. So far had sore muscles for first 3-4 days, but now actually feeling good after the workout. Also I