3 months after starting the 30 day shred at level 1, I have finally moved on to level 2. My initial enthusiasm was short lived and I did not manage to do the first level 10 days in a row as recommended. But I did give it a go every time I had a surge of motivation, which was few and far in between. However last week I found that the 1st level wasn't challenging enough { have i become fitter?hehe
